Workplace Wellness Programs
Your team is your greatest asset—and when they’re supported, energized, and well, they can do their best work. Our wellness programs are designed to reduce stress, increase focus, and help your team feel better—both in and out of the office.
Whether your team needs a moment to reset between meetings or a deeper opportunity to reconnect and recharge, our sessions bring accessible, meaningful wellness into the workday—no extra gear or experience needed.
Lunchtime Lift
Relieve tension, improve focus, and support posture—all without disrupting the workflow. An all-levels class, perfect for lunch breaks or mid-morning team resets.
40-minute on-site yoga class
Held in a conference room or open space
Available in Grants Pass
4 classes per month
Rate: $500/month
Want to test it out before committing? Let’s schedule a complimentary session!
Packages
Weekend Reset
A more immersive yoga experience that gives your team space to breathe, stretch, and reset. This class is perfect for teams who want longer sessions or don’t have a shared lunch hour.
75-minute on-site yoga class
Held during non-business hours
Suited to your team’s needs
4 classes per month
Rate: $700/month
Want to test it out before committing? Let’s schedule a complimentary session!
Wellness Breaks
Support your team with 15-minute virtual chair yoga sessions that relieve tension and combat the midday crash. Gentle movement and mindfulness, no equipment needed.
15-minute live virtual sessions
No equipment needed
Choose your frequency: 1–5x per week
Rate: $50/session · Custom monthly pricing based on frequency
Want to test it out before committing? Let’s schedule a complimentary session!
Looking for a one-time class? I offer standalone sessions for team retreats, special events, or as a preview of a longer-term wellness program.
Our Services
-
Basic
What should we know about the services you provide? Better descriptions result in more sales.
-
Intermediate
What should we know about the services you provide? Better descriptions result in more sales.
-
Advanced
What should we know about the services you provide? Better descriptions result in more sales.